New Year's Resolutions
Happy New Year! The beginning of a new year often brings with it a resolve to change some hated aspect of one's life.
But how do we begin this upward spiral towards change?
Sometimes change occurs spontaneously, but I think most of us have to work hard to effect change in our lives.
Perhaps when we're able to change for the better in a lasting way, we've been able to look at ourselves with a certain reflectiveness. We see that what we've been doing no longer works for us, and subtle, often barely unnoticeable changes in action and behavior come about.
I'm sorry that so many New Year's resolutions have such an ephemeral quality about them. I am sure that most of us would dearly love to resolve the problems in our lives. But change is difficult. To acquire the habit of taking a good hard look at ourselves can be very painful! I believe it is one of life's great challenges to see ourselves as others see us.
But insight into our behavior can have a ripple effect. We can change things we don't like about ourselves, and simultaneously look for other possibilities. Sometimes just a fragment of an idea can, with foresight and perception, become a springboard to better circumstances and situations in our lives. Our insight into ourselves is part of our innate creativity.
While I don't have a specific New Year's resolution, I'm always trying to remember my capacity to change by using my own mind and my own efforts.
Best Wishes,
Jennifer
